The gentle and calm bays around Mulranny are perfect for safe Kayaking and Stand Up Paddle Boarding.
Trawaughter Bay directly in front of the village would be suitable for both beginners and experienced Kayakers.ย  The easiest access or starting point would be from the Mulranny Causeway.ย  The Causeway is adjacent to the Blue Flag Beach which has ample parking, toilet and shower facilities.
The Bunnahowna River situated 2km east of Mulranny is classed as a grade 3 kayaking river.

Graded by Irish White Water.

A seldom run river with continuous action from start to finish.

Predominately boulder garden in nature with the odd drop and slide thrown into the mix. One of the best grade 3 runs in the country.